How to Deal with Anxiety, Worry, and Fear
Many people struggle with overwhelming feelings of anxiety, worry and fear. They often talk about being trapped by their feelings. They just can’t think of anything else, or they don’t know what to do to make them not feel so overwhelming. According to the Anxiety and Depression Association of America, as of 2018, “Anxiety disorders are … Continue reading How to Deal with Anxiety, Worry, and Fear
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